David Worrall 11:00 row
2,037
Meters
11:00.5
Time
2:42.1
Pace
108
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 15 |
| Drag Factor | 136 |
February 04, 2021 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.5 | 2,037 | 2:42.1 | 82 | 582 | 15 |
| 5:00.0 | 821 | 3:02.7 | 57 | 497 | 13 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 17 |
| 11:00.5 | 196 | 2:34.3 | 95 | 627 | 16 |