David Worrall 10:00 row
2,113
Meters
10:00.0
Time
2:21.9
Pace
118
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Drag Factor | 138 |
February 08, 2021 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,113 | 2:21.9 | 122 | 720 | 20 |
| 2:00.0 | 400 | 2:30.0 | 104 | 656 | 18 |
| 4:00.0 | 440 | 2:16.3 | 138 | 775 | 21 |
| 6:00.0 | 438 | 2:16.9 | 136 | 768 | 23 |
| 8:00.0 | 413 | 2:25.2 | 114 | 692 | 19 |
| 10:00.0 | 423 | 2:21.8 | 123 | 722 | 21 |