David Worrall 30:00 row
6,657
Meters
30:00.0
Time
2:15.1
Pace
391
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Drag Factor | 138 |
February 08, 2021 13:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,657 | 2:15.1 | 142 | 787 | 22 |
| 6:00.0 | 1,313 | 2:17.0 | 136 | 767 | 22 |
| 12:00.0 | 1,316 | 2:16.7 | 137 | 770 | 22 |
| 18:00.0 | 1,329 | 2:15.4 | 141 | 784 | 22 |
| 24:00.0 | 1,349 | 2:13.4 | 147 | 807 | 22 |
| 30:00.0 | 1,350 | 2:13.3 | 148 | 808 | 23 |