David Worrall 2:48 row
420
Meters
2:48.6
Time
3:20.7
Pace
21
Calories
121
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 14 |
| Drag Factor | 140 |
February 19, 2021 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.6 | 420 | 3:20.7 | 43 | 448 | 14 | 121 |
| 2:48.6 | 421 | 3:20.2 | 44 | 450 | 14 | 121 |