David Worrall 4:00 row
620
Meters
4:00.2
Time
3:13.7
Pace
31
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 19 |
| Drag Factor | 125 |
May 18, 2021 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.2 | 620 | 3:13.7 | 48 | 465 | 19 |
| 4:00.2 | 620 | 3:13.7 | 48 | 465 | 19 |