David Worrall 10:00 row
2,214
Meters
10:00.0
Time
2:15.5
Pace
131
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 19 |
| Drag Factor | 120 |
May 25, 2021 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,214 | 2:15.5 | 141 | 784 | 19 |
| 2:00.0 | 391 | 2:33.4 | 97 | 633 | 19 |
| 4:00.0 | 410 | 2:26.3 | 112 | 684 | 16 |
| 6:00.0 | 449 | 2:13.6 | 147 | 804 | 17 |
| 8:00.0 | 443 | 2:15.4 | 141 | 784 | 18 |
| 10:00.0 | 522 | 1:54.9 | 230 | 1093 | 27 |