David Worrall 4:36 row
757
Meters
4:36.8
Time
3:02.8
Pace
39
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 22 |
| Drag Factor | 109 |
June 08, 2021 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.8 | 757 | 3:02.8 | 57 | 497 | 22 |
| 4:13.6 | 757 | 2:47.5 | 74 | 556 | 22 |