David Worrall 2000m row
2,000
Meters
9:01.4
Time
2:15.3
Pace
118
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 18 |
| Drag Factor | 100 |
June 26, 2021 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:01.4 | 2,000 | 2:15.3 | 141 | 784 | 118 | 18 |
| 2:36.7 | 500 | 2:36.7 | 91 | 597 | 26 | 18 |
| 2:15.5 | 1,000 | 2:15.5 | 141 | 770 | 29 | 18 |
| 2:10.7 | 1,500 | 2:10.7 | 157 | 826 | 30 | 16 |
| 1:58.5 | 2,000 | 1:58.5 | 210 | 1002 | 33 | 22 |