David Worrall 20:08 row
4,358
Meters
20:08.6
Time
2:18.6
Pace
252
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 17 |
| Drag Factor | 112 |
July 15, 2021 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.6 | 4,358 | 2:18.6 | 131 | 751 | 17 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 18 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 18 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 18 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 18 |
| 20:08.6 | 31 | 2:18.7 | 131 | 751 | 7 |