David Worrall 10:08 row
2,146
Meters
10:08.5
Time
2:21.7
Pace
121
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 18 |
| Drag Factor | 116 |
August 03, 2021 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.5 | 2,146 | 2:21.7 | 123 | 715 | 121 | 18 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 18 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 19 |
| 10:08.5 | 28 | 2:31.7 | 100 | 423 | 1 | 7 |