David Worrall 5:07 row
1,047
Meters
5:07.5
Time
2:26.8
Pace
57
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 18 |
| Drag Factor | 116 |
August 09, 2021 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.5 | 1,047 | 2:26.8 | 111 | 680 | 18 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 19 |
| 5:07.5 | 25 | 2:30.0 | 104 | 656 | 8 |