David Worrall 2:37 row
450
Meters
2:37.5
Time
2:55.0
Pace
22
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 15 |
| Drag Factor | 116 |
August 10, 2021 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:37.5 | 450 | 2:55.0 | 65 | 524 | 15 |
| 2:37.5 | 450 | 2:55.0 | 65 | 524 | 15 |