David Worrall 25:08 row
5,629
Meters
25:08.4
Time
2:13.9
Pace
336
Calories
151
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Drag Factor | 117 |
August 17, 2021 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.4 | 5,629 | 2:13.9 | 146 | 800 | 20 | 151 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 21 | 150 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 21 | 154 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 935 | 21 | 167 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 912 | 21 | 169 |
| 25:00.0 | 968 | 2:34.9 | 94 | 623 | 17 | 134 |
| 25:08.4 | 22 | 3:10.9 | 50 | 473 | 7 | 135 |