David Worrall 5:07 row
863
Meters
5:07.9
Time
2:58.3
Pace
43
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 14 |
| Drag Factor | 118 |
August 24, 2021 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.9 | 863 | 2:58.3 | 62 | 502 | 43 | 14 |
| 5:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 15 |
| 5:07.9 | 26 | 2:31.9 | 100 | 455 | 1 | 8 |