David Worrall 15:54 row
3,490
Meters
15:54.4
Time
2:16.7
Pace
204
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 17 |
| Drag Factor | 117 |
August 31, 2021 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:54.4 | 3,490 | 2:16.7 | 137 | 771 | 17 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 18 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 18 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 18 |
| 15:54.4 | 184 | 2:27.8 | 108 | 672 | 17 |