David Worrall 1x8:00/2:00r row
1,830
Meters
8:00.0
Time
2:11.1
Pace
111
Calories
| Rest Distance | 276 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,106 |
| Overall Time | 10:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
| Drag Factor | 116 |
September 04, 2021 10:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,830 | 2:11.1 | 155 | 834 | 21 | |
| 8:00.0 | 1,829 | 2:11.2 | 155 | 833 | 21 | |
| r276 |