David Worrall 10:25 row
2,166
Meters
10:25.6
Time
2:24.4
Pace
121
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 17 |
| Drag Factor | 116 |
September 06, 2021 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:25.6 | 2,166 | 2:24.4 | 116 | 696 | 121 | 17 |
| 5:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 18 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 18 |
| 10:25.6 | 88 | 2:25.4 | 114 | 562 | 4 | 14 |