David Worrall 15:53 row
3,297
Meters
15:53.9
Time
2:24.6
Pace
186
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 17 |
| Drag Factor | 115 |
September 07, 2021 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:53.9 | 3,297 | 2:24.6 | 116 | 697 | 17 |
| 5:00.0 | 914 | 2:44.1 | 79 | 572 | 18 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 18 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 18 |
| 15:53.9 | 151 | 2:58.4 | 62 | 511 | 14 |