David Worrall 36:16 row
7,065
Meters
36:16.2
Time
2:34.0
Pace
383
Calories
123
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 15 |
| Drag Factor | 113 |
September 09, 2021 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:16.2 | 7,065 | 2:34.0 | 96 | 633 | 383 | 15 | 123 |
| 5:00.0 | 752 | 3:19.4 | 44 | 444 | 37 | 15 | 98 |
| 10:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 14 | 104 |
| 15:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 15 | 119 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 16 | 124 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 18 | 122 |
| 30:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 16 | 141 |
| 35:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 16 | 136 |
| 36:16.2 | 282 | 2:15.1 | 142 | 755 | 16 | 15 | 147 |