David Worrall 2000m row
2,000
Meters
10:05.6
Time
2:31.4
Pace
107
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 15 |
| Drag Factor | 116 |
September 13, 2021 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.6 | 2,000 | 2:31.4 | 101 | 636 | 107 | 15 |
| 2:42.2 | 500 | 2:42.2 | 82 | 577 | 26 | 19 |
| 2:36.8 | 1,000 | 2:36.8 | 91 | 596 | 26 | 16 |
| 2:25.2 | 1,500 | 2:25.2 | 114 | 669 | 27 | 14 |
| 2:21.4 | 2,000 | 2:21.4 | 124 | 712 | 28 | 14 |