David Worrall 5:31 row
977
Meters
5:31.1
Time
2:49.4
Pace
50
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 14 |
| Drag Factor | 118 |
September 21, 2021 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.1 | 977 | 2:49.4 | 72 | 547 | 14 |
| 5:00.0 | 870 | 2:52.4 | 68 | 535 | 15 |
| 5:31.1 | 108 | 2:23.9 | 117 | 703 | 13 |