David Worrall 4:47 row
812
Meters
4:47.5
Time
2:57.0
Pace
41
Calories
119
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 20 |
| Drag Factor | 113 |
October 06, 2021 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.5 | 812 | 2:57.0 | 63 | 517 | 20 | 119 |
| 4:47.5 | 812 | 2:57.0 | 63 | 517 | 20 | 119 |