David Worrall 13:02 row
2,800
Meters
13:02.9
Time
2:19.8
Pace
165
Calories
139
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Drag Factor | 112 |
October 11, 2021 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:02.9 | 2,800 | 2:19.8 | 128 | 740 | 21 | 139 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 22 | 140 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 941 | 23 | 162 |
| 13:02.9 | 518 | 2:56.5 | 64 | 518 | 20 | 116 |