David Worrall 17:17 row
3,169
Meters
17:17.0
Time
2:43.6
Pace
167
Calories
142
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 19 |
| Drag Factor | 225 |
October 11, 2021 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:17.0 | 3,169 | 2:43.6 | 80 | 575 | 19 | 142 |
| 5:00.0 | 894 | 2:47.7 | 74 | 555 | 17 | 140 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 15 | 150 |
| 15:00.0 | 862 | 2:54.0 | 66 | 528 | 22 | 137 |
| 17:17.0 | 361 | 3:09.7 | 51 | 476 | 31 | 144 |