David Worrall 15:08 row
3,061
Meters
15:08.6
Time
2:28.4
Pace
169
Calories
136
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 15 |
| Drag Factor | 121 |
October 13, 2021 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.6 | 3,061 | 2:28.4 | 107 | 668 | 15 | 136 |
| 5:00.0 | 884 | 2:49.6 | 72 | 546 | 15 | 123 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 16 | 139 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 16 | 141 |
| 15:08.6 | 28 | 2:33.5 | 97 | 632 | 7 | 141 |