David Worrall 15:59 row
3,465
Meters
15:59.6
Time
2:18.4
Pace
201
Calories
137
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
October 25, 2021 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:59.6 | 3,465 | 2:18.4 | 132 | 753 | 21 | 137 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 19 | 132 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 22 | 145 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 24 | 149 |
| 15:59.6 | 159 | 3:07.4 | 53 | 482 | 14 | 123 |