David Worrall 15:56 row
3,495
Meters
15:56.1
Time
2:16.7
Pace
206
Calories
151
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
October 26, 2021 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:56.1 | 3,495 | 2:16.7 | 137 | 770 | 21 | 151 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 19 | 148 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 22 | 161 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 24 | 160 |
| 15:56.1 | 142 | 3:17.5 | 45 | 456 | 12 | 135 |