David Worrall 15:44 row
3,431
Meters
15:44.3
Time
2:17.6
Pace
200
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
November 10, 2021 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:44.3 | 3,431 | 2:17.6 | 134 | 762 | 21 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 19 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 22 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 24 |
| 15:44.3 | 118 | 3:07.7 | 53 | 482 | 12 |