David Worrall 33:23 row
4,369
Meters
33:23.2
Time
3:49.2
Pace
221
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 20 |
| Drag Factor | 105 |
November 20, 2021 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:23.2 | 4,369 | 3:49.2 | 29 | 399 | 20 |
| 5:00.0 | 576 | 4:20.4 | 20 | 368 | 18 |
| 10:00.0 | 618 | 4:02.7 | 24 | 384 | 34 |
| 15:00.0 | 618 | 4:02.7 | 24 | 384 | 21 |
| 20:00.0 | 674 | 3:42.5 | 32 | 409 | 21 |
| 25:00.0 | 712 | 3:30.6 | 37 | 428 | 15 |
| 30:00.0 | 744 | 3:21.6 | 43 | 446 | 16 |
| 33:23.2 | 426 | 3:58.4 | 26 | 388 | 17 |