David Worrall 25:11 row
5,344
Meters
25:11.7
Time
2:21.4
Pace
307
Calories
138
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Drag Factor | 107 |
November 30, 2021 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:11.7 | 5,344 | 2:21.4 | 124 | 725 | 21 | 138 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 19 | 119 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 22 | 134 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 23 | 141 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 858 | 23 | 159 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 20 | 138 |
| 25:11.7 | 39 | 2:30.0 | 104 | 656 | 10 | 137 |