David Worrall 33:42 row
7,529
Meters
33:42.9
Time
2:14.3
Pace
447
Calories
150
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Drag Factor | 106 |
December 07, 2021 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:42.9 | 7,529 | 2:14.3 | 144 | 795 | 447 | 23 | 150 |
| 5:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 22 | 135 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 23 | 139 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 24 | 157 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 24 | 155 |
| 25:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 24 | 168 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 24 | 163 |
| 33:42.9 | 764 | 2:25.8 | 113 | 678 | 42 | 21 | 134 |