David Worrall 5:19 row
1,065
Meters
5:19.0
Time
2:29.7
Pace
58
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 14 |
| Drag Factor | 110 |
December 14, 2021 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.0 | 1,065 | 2:29.7 | 104 | 658 | 14 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 15 |
| 5:19.0 | 70 | 2:15.7 | 140 | 781 | 13 |