David Worrall 33:55 row
7,655
Meters
33:55.8
Time
2:12.9
Pace
458
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Drag Factor | 110 |
December 20, 2021 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:55.8 | 7,655 | 2:12.9 | 149 | 812 | 22 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 22 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 23 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 23 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 857 | 23 |
| 25:00.0 | 1,160 | 2:09.3 | 162 | 857 | 23 |
| 30:00.0 | 1,161 | 2:09.1 | 162 | 858 | 23 |
| 33:55.8 | 814 | 2:24.8 | 115 | 696 | 21 |