David Worrall 1:04 row
175
Meters
1:04.8
Time
3:05.1
Pace
8
Calories
134
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 13 |
| Drag Factor | 107 |
December 22, 2021 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.8 | 175 | 3:05.1 | 55 | 489 | 13 | 134 |
| 1:04.8 | 176 | 3:04.0 | 56 | 493 | 13 | 134 |