David Worrall 20:00 row
4,628
Meters
20:00.0
Time
2:09.6
Pace
283
Calories
162
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 140 |
November 03, 2022 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,628 | 2:09.6 | 161 | 852 | 24 | 162 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 22 | 148 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 25 | 165 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 896 | 26 | 163 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 904 | 23 | 175 |
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Workout Graph
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