David Worrall 40:28 row
8,995
Meters
40:28.3
Time
2:14.9
Pace
535
Calories
156
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 852 |
| Drag Factor | 129 |
January 21, 2023 16:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:28.3 | 8,995 | 2:14.9 | 142 | 789 | 20 | 156 |
| 20:00.0 | 4,226 | 2:21.9 | 122 | 720 | 21 | 139 |
| 40:00.0 | 4,687 | 2:08.0 | 167 | 874 | 21 | 169 |
| 40:28.3 | 83 | 2:50.4 | 71 | 543 | 18 | 161 |
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Workout Graph
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