David Worrall 30:13 row
6,206
Meters
30:13.6
Time
2:26.1
Pace
357
Calories
124
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 16 |
| Stroke Count | 558 |
| Drag Factor | 140 |
February 16, 2023 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:13.6 | 6,206 | 2:26.1 | 112 | 686 | 16 | 124 |
| 10:00.0 | 1,867 | 2:40.6 | 84 | 590 | 18 | 92 |
| 20:00.0 | 2,215 | 2:15.4 | 141 | 784 | 21 | 137 |
| 30:00.0 | 2,106 | 2:22.4 | 121 | 716 | 18 | 135 |
| 30:13.5 | 19 | 5:55.2 | 8 | 326 | 9 | 134 |
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Workout Graph
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