David Worrall 15:00 row
3,269
Meters
15:00.0
Time
2:17.6
Pace
191
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Stroke Count | 372 |
| Drag Factor | 134 |
July 16, 2023 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,269 | 2:17.6 | 134 | 764 | 191 | 24 |
| 3:00.0 | 546 | 2:44.8 | 78 | 580 | 29 | 22 |
| 6:00.0 | 659 | 2:16.5 | 137 | 760 | 38 | 25 |
| 9:00.0 | 662 | 2:15.9 | 139 | 760 | 38 | 25 |
| 12:00.0 | 679 | 2:12.5 | 150 | 800 | 40 | 25 |
| 15:00.0 | 724 | 2:04.3 | 182 | 920 | 46 | 26 |
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Workout Graph
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