David Worrall 15:12 row
2,839
Meters
15:12.9
Time
2:40.7
Pace
150
Calories
113
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 21 |
| Stroke Count | 320 |
| Drag Factor | 150 |
September 02, 2023 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:12.9 | 2,839 | 2:40.7 | 84 | 589 | 21 | 113 |
| 4:00.0 | 710 | 2:49.0 | 72 | 549 | 22 | 103 |
| 8:00.0 | 763 | 2:37.2 | 90 | 609 | 21 | 112 |
| 12:00.0 | 786 | 2:32.6 | 98 | 638 | 22 | 118 |
| 15:12.8 | 580 | 2:46.2 | 76 | 562 | 21 | 120 |
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Workout Graph
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