David Worrall 15:19 row
3,309
Meters
15:19.2
Time
2:18.8
Pace
191
Calories
129
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Stroke Count | 315 |
| Drag Factor | 151 |
January 11, 2024 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:19.2 | 3,309 | 2:18.8 | 131 | 749 | 191 | 19 | 129 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 22 | 117 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 19 | 131 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 22 | 134 |
| 15:19.2 | 63 | 2:32.3 | 99 | 640 | 3 | 13 | 134 |
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Workout Graph
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