David Worrall 4:01 row
610
Meters
4:01.7
Time
3:18.1
Pace
30
Calories
124
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 14 |
| Stroke Count | 55 |
| Drag Factor | 138 |
April 06, 2024 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.7 | 610 | 3:18.1 | 45 | 454 | 14 | 124 |
| 4:01.7 | 611 | 3:17.7 | 45 | 455 | 14 | 124 |
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Workout Graph
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