David Worrall 15:59 row
3,284
Meters
15:59.9
Time
2:26.1
Pace
181
Calories
122
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 18 |
| Stroke Count | 302 |
| Drag Factor | 142 |
April 08, 2024 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:59.9 | 3,284 | 2:26.1 | 112 | 685 | 18 | 122 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 21 | 112 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 20 | 120 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 16 | 129 |
| 15:59.8 | 210 | 2:22.3 | 121 | 717 | 16 | 130 |
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Workout Graph
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