David Worrall 2500m row
2,500
Meters
10:59.2
Time
2:11.8
Pace
149
Calories
126
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 249 |
| Drag Factor | 131 |
April 15, 2024 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:59.2 | 2,500 | 2:11.8 | 153 | 825 | 22 | 126 |
| 2:16.6 | 500 | 2:16.6 | 137 | 772 | 23 | 112 |
| 2:13.5 | 1,000 | 2:13.5 | 147 | 806 | 22 | 120 |
| 2:10.8 | 1,500 | 2:10.8 | 156 | 838 | 22 | 129 |
| 2:12.3 | 2,000 | 2:12.3 | 151 | 820 | 22 | 129 |
| 2:05.9 | 2,500 | 2:05.9 | 175 | 903 | 24 | 140 |
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Workout Graph
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