David Worrall 10:00 row
2,286
Meters
10:00.0
Time
2:11.2
Pace
136
Calories
135
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
| Drag Factor | 129 |
May 13, 2024 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,286 | 2:11.2 | 155 | 832 | 23 | 135 |
| 2:00.0 | 429 | 2:19.8 | 128 | 740 | 22 | 119 |
| 4:00.0 | 465 | 2:09.0 | 163 | 860 | 24 | 135 |
| 6:00.0 | 457 | 2:11.2 | 155 | 832 | 24 | 137 |
| 8:00.0 | 459 | 2:10.7 | 157 | 839 | 24 | 141 |
| 10:00.0 | 476 | 2:06.0 | 175 | 901 | 25 | 146 |
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Workout Graph
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