Ruben Quinones 1x1250m/1:35r row
1,250
Meters
5:56.2
Time
2:22.4
Pace
70
Calories
| Rest Distance | 10 |
|---|---|
| Rest Time | 1:35.0 |
| Overall Distance | 1,260 |
| Overall Time | 7:31.2 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 18 |
| Stroke Count | 109 |
| Drag Factor | 0 |
September 18, 2026 05:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.2 | 1,250 | 2:22.4 | 121 | 707 | 18 | |
| 5:56.2 | 1,250 | 2:22.4 | 121 | 707 | 18 | |
| r10 |
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Workout Graph
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