Ruben Quinones 4:44 row
1,060m
Meters
4:44.2
Time
2:14.0
Pace
63
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 31 |
| Stroke Count | 146 |
| Drag Factor | 107 |
February 02, 2021 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.2 | 1,060m | 2:14.0 | 145 | 799 | 31 |
| 4:44.2 | 1,061m | 2:13.9 | 146 | 801 | 31 |
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Workout Graph
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