Ruben Quinones 3:11 row
650m
Meters
3:11.7
Time
2:27.4
Pace
36
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 23 |
| Stroke Count | 74 |
| Drag Factor | 108 |
February 07, 2021 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.7 | 650m | 2:27.4 | 109 | 675 | 23 |
| 3:11.7 | 651m | 2:27.2 | 110 | 677 | 23 |
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