Ruben Quinones 3:02 row

683m

Meters

3:02.7

Time

2:13.7

Pace

41

Calories

Average Watts146
Calories Per Hour803
Stroke Rate27
Stroke Count83
Drag Factor107

February 11, 2021 19:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
3:02.7 683m 2:13.7 146 803 27
3:02.7 684m 2:13.5 147 805 27

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Workout Graph

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