Ruben Quinones 3:06 row
649m
Meters
3:06.7
Time
2:23.8
Pace
36
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 65 |
| Drag Factor | 121 |
February 14, 2021 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.7 | 649m | 2:23.8 | 118 | 704 | 21 |
| 3:06.7 | 650m | 2:23.6 | 118 | 706 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm up