Ruben Quinones 3:13 row
677m
Meters
3:13.9
Time
2:23.2
Pace
38
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 23 |
| Stroke Count | 74 |
| Drag Factor | 122 |
February 18, 2021 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.9 | 677m | 2:23.2 | 119 | 710 | 23 |
| 3:13.9 | 678m | 2:22.9 | 120 | 711 | 23 |
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